Dr Balachandra BV Podcast

6 Steps to Manage Allergies | Dr Balachandra B.V

Discover 6 simple and effective steps to manage allergies with Dr. Balachandra B.V, Consultant Pediatrician & Allergy–Asthma Specialist. In this video, Dr. Balachandra explains how to identify triggers, reduce symptoms, and build long-term control through practical, science-backed strategies that work for both children and adults.

What you’ll know:
How to recognize common allergens
Smart ways to reduce exposure at home
When to get allergy testing
Proper use of medications and inhalers
Role of immunotherapy
Lifestyle changes to prevent flare-ups

Whether you’re dealing with dust allergy, pollen sensitivity, asthma-related triggers, food allergies, or frequent sneezing and coughing—these steps can help you breathe easier and live healthier.