Dr Gayatri S Pandit Podcast

Saline nasal irrigation is commonly used as part of the management of allergic rhinitis, sinusitis and adenoid-related conditions. In this video, Dr. Gayatri S. Pandit, Consultant ENT & Allergy Specialist, demonstrates the technique and explains how to prepare and use a saline nasal rinse.

What You'll Learn in This Video

What saline nasal irrigation is and when it may be used

How to prepare the saline solution using boiled and cooled water and the supplied salt sachet

The correct head position while performing nasal irrigation

How the saline solution passes through the nasal passages

Why the prepared solution should be used on the same day

The correct sequence when using nasal irrigation and a nasal spray

Important Points to Remember

Use water that has been boiled and cooled, as demonstrated in the video, or another water source specifically approved for nasal rinsing.

Follow the instructions supplied with your nasal irrigation device and saline sachets.

Prepare the solution as directed and do not store leftover solution for use the next day.

If you use a nasal spray, Dr. Gayatri explains that nasal irrigation should be performed first, followed by the spray.

Watch the full demonstration to understand the technique.

About the Doctor

Dr. Gayatri S. Pandit
Consultant ENT & Allergy Specialist

For persistent nasal congestion, sinus symptoms or allergy concerns, consult an ENT specialist for individual medical advice.