Can You Exercise During Pregnancy? | Dr. Lavanya Kiran Explains
In this informative video, Dr. Lavanya Kiran, Director & Lead Consultant – Obstetrics & Gynaecology, Reproductive Medicine, Regenerative Medicine, Cosmetic Gynaecology & Robotic Surgery, explains the importance of staying appropriately active during pregnancy.
According to Dr. Lavanya, pregnancy does not automatically require complete rest. With approval from your doctor, certain forms of exercise can help improve flexibility and body posture and may help prepare the body for a normal delivery.
However, every pregnancy is different. Before beginning or continuing exercise during pregnancy, it is important to consult your doctor and follow exercises under the guidance of a trained prenatal yoga therapist.
In This Video, You'll Learn:
✅ Does pregnancy require complete bed rest?
✅ Can pregnant women exercise?
✅ How exercise may support flexibility and posture
✅ How appropriate exercise can prepare the body for delivery
✅ Why medical approval is important before exercising
✅ The importance of trained prenatal yoga guidance
Remember: Exercise during pregnancy should always be individualized according to your health and your doctor's advice.
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Comments
K.BHANUMATHII
Posted on: January 09,2026 Published
Dr. Lavanya very inspirational talk about ln fertility and how to come out of this problem among present Ladies. Very well spoken with detailed information about fertility issues Very well spoken Doctor any lay person also can understand about fertility problems with ur informative talk. U are great and super doctor. U are capable of solving this fertility problem very successfully for many ladies. U will help many patience with this problem. Congratulations doctor for giving detailed information about problems of infertility. God bless u doctor to serve many ladies facing this problem. U are the best , super and great doctor to solve this infertility problems for many ladies. Thank u so much for giving detailed information about infertility which has become very important issue at present day scenario. Baba bless u madam to cure lakhs of ladies facing this problem. Dr. Lavanya u are GOD IN DISGUISE for many ladies. Always stay blessed madam. Take care DR. LAVANYA and live for 100 YRS with excellent health ,prosperity and popularity🙏🙏🙏🙏✌️✌️✌️👍👍
K.BHANUMATHII
Posted on: January 09,2026 Published
Dr. Lavanya very inspirational talk about ln fertility and how to come out of this problem among present Ladies. Very well spoken with detailed information about fertility issues Very well spoken Doctor any lay person also can understand about fertility problems with ur informative talk. U are great and super doctor. U are capable of solving this fertility problem very successfully for many ladies. U will help many patience with this problem. Congratulations doctor for giving detailed information about problems of infertility. God bless u doctor to serve many ladies facing this problem. U are the best , super and great doctor to solve this infertility problems for many ladies. Thank u so much for giving detailed information about infertility which has become very important issue at present day scenario. Baba bless u madam to cure lakhs of ladies facing this problem. Dr. Lavanya u are GOD IN DISGUISE for many ladies. Always stay blessed madam. Take care DR. LAVANYA and live for 100 YRS with excellent health ,prosperity and popularity🙏🙏🙏🙏✌️✌️✌️👍👍
K.BHANUMATHII
Posted on: January 09,2026 Published
Dr. Lavanya very inspirational talk about ln fertility and how to come out of this problem among present Ladies. Very well spoken with detailed information about fertility issues Very well spoken Doctor any lay person also can understand about fertility problems with ur informative talk. U are great and super doctor. U are capable of solving this fertility problem very successfully for many ladies. U will help many patience with this problem. Congratulations doctor for giving detailed information about problems of infertility. God bless u doctor to serve many ladies facing this problem. U are the best , super and great doctor to solve this infertility problems for many ladies. Thank u so much for giving detailed information about infertility which has become very important issue at present day scenario. Baba bless u madam to cure lakhs of ladies facing this problem. Dr. Lavanya u are GOD IN DISGUISE for many ladies. Always stay blessed madam. Take care DR. LAVANYA and live for 100 YRS with excellent health ,prosperity and popularity🙏🙏🙏🙏✌️✌️✌️👍👍
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