Dr. Mala Dharmalingam Podcast

In this video, Dr. Mala Dharmalingam, Director & Head of Endocrinology at Bangalore Endocrinology and Diabetes Center, discusses why effective diabetes management truly begins at home. She explains how daily habits, diet choices, physical activity, and regular monitoring play a crucial role in controlling blood sugar levels and preventing long-term complications.

What You’ll Learn in This Video:

• How home-based lifestyle changes can transform diabetes outcomes
• The importance of regular blood sugar monitoring and foot care
• Simple dietary habits that support stable glucose levels
• Recognizing early warning signs of poor control
• When to seek medical attention and follow-up with your doctor

This video aims to empower individuals and families to take an active role in managing diabetes — because small, consistent steps at home can make a big difference in long-term health.

About Dr. Mala Dharmalingam:

Dr. Mala Dharmalingam is a renowned Endocrinologist and Diabetologist with over 35 years of clinical and research experience. She serves as the Director and Head of Endocrinology at the Bangalore Endocrinology and Diabetes Center. With 270+ research publications and 150+ clinical trials, she is a leading voice in diabetes and endocrine care. Her expertise spans diabetes management, thyroid disorders, obesity, reproductive endocrinology, metabolic diseases, and endocrine tumors. She is also at the forefront of innovation, contributing to the development of an indigenous artificial pancreas to improve diabetes management in India. Know more about Dr. Mala Dharmalingam from https://www.linqmd.com/doctor/mala-dharmalingam