Dr Balachandra BV Podcast

How to Avoid or Manage Dust Mite Allergy | Dr Balachandra B.V.

Join Dr. Balachandra B.V. as he explains practical, evidence-based strategies to avoid and manage dust mite allergy—one of the most common indoor allergies affecting children and adults. Whether you're struggling with sneezing, nasal congestion, eczema or asthma triggered by dust mites, these tips can help you build a healthier home environment and reduce symptoms.

What you’ll learn:

1. Why dust mites trigger allergic reactions and what environments they thrive in
2. Key methods to reduce dust mite exposure in bedrooms, living rooms and carpets
3. Smart cleaning routines, bedding choices and air filtration tips
4. How to use medications, nasal sprays and inhalers effectively when symptoms occur
5. When to consider allergy testing or immunotherapy for long-term relief
6. Lifestyle habits and home-care adjustments to keep allergies in check