Dr. Deepeka T. S. Podcast

Learn how BMI affects fertility and pregnancy, the risks associated with obesity during pregnancy, and realistic lifestyle changes that can improve your chances of conception and a healthier pregnancy journey.

🔹 Topics Covered:

✔️ What is BMI?

✔️ Overweight vs Obesity

✔️ Pregnancy complications due to obesity

✔️ Realistic weight loss goals

✔️ Healthy eating habits

✔️ Protein & fiber-rich foods

✔️ Why reducing carbohydrates matters

✔️ Importance of exercise

✔️ Lifestyle changes for fertility

✔️ Self-love & body positivity

📌 Small lifestyle changes can make a big difference in your fertility and pregnancy outcomes.

👩‍⚕️ Presented by: Dr. Deepeka T S

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