Dr. Deepa Jayashankar Podcast

Instructions to use Mouthguards,  it is very much prescribed  by your dentist.  However when your dentists asks you to use it  you  are supposed  to  flow it meticulously. However if you are into sports activity.  You a supposed to keep your mouth clean,  keep it  in a  box  so that there is  some  amount of air  and you can use  it   as and  when you are indulging in activities like sports and make  sure you use certain mild detergents or soap to clean it so that there is no bacteria  or microorganisms on Mouthguards. If the guards are given by dentists they give you timings to use it. Certain guards  are given at night  and  use  these guards at  night clean your mouth and  clean with water and wear it  at  night  and  remove in the morning. You are supposed to let it  in cold waters so that it  doesn’t attract microorganisms. We give the   boxes to keep the guards safe s that they do not misplace it. So caring for your guard becomes very important.