Dr Santosh Kumar PK
Consultant - Physician & Cardio-Diabetologist
24 years of Experiences
25000 patients
Benefits and Drawbacks of Drinking Milk Before Bedtime: For People with Diabetes
Discover the benefits and drawbacks of drinking milk before bedtime for people with diabetes in Kasturi Nagar. Learn how nighttime milk affects blood
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Can People with Diabetes Eat Mangoes?
Can diabetics eat mangoes? Discover how mango affects blood sugar, its glycemic index, benefits, and safe portion sizes to enjoy this fruit without ha
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Maida-Containing Foods for Diabetics
Learn how maida-containing foods affect diabetics. Discover why refined flour can spike blood sugar, which foods to avoid, and healthier alternatives
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Ghee is Good or Bad for Diabetics?
Is ghee good for diabetics? Learn the benefits, risks, and how ghee affects blood sugar levels. Discover if moderate consumption can support diabetes
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Ideal Time for Walking – Morning or Evening?
Discover the best time to walk for maximum health benefits. Compare morning vs evening walks for weight loss, energy, digestion, and stress relief to
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Why Walking is the Best Exercise
Discover why walking is the best exercise for overall health. Learn how daily walking boosts heart health, aids weight loss, improves mood, and helps
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