Allergy, Asthma, and Sleep in Children
Allergy, asthma, and sleep disruption are three of the most prevalent and most interconnected chronic conditions in childhood. Allergic rhinitis with nasal congestion makes breathing through the nose difficult at night, producing mouth breathing, snoring, and fragmented sleep. Poorly controlled asthma disturbs sleep with nighttime cough and wheeze. And children with chronic sleep disruption from any cause have worse daytime functioning, behaviour, and school performance. Managing each of these conditions effectively requires evaluating the other two, because treating one without addressing the connected conditions produces incomplete outcomes. Dr. Tanuja Mishra evaluates and manages childhood allergy, asthma, and sleep disturbance as a connected clinical picture in her Bengaluru paediatric practice. She assesses children presenting with recurrent sneezing, nasal congestion, itchy eyes, and post-nasal drip for allergic rhinitis in Bengaluru's house dust mite and cockroach-prevalent urban environment. Childhood asthma - recurrent cough, wheeze, and chest tightness with allergen or viral triggers - is managed with appropriate inhaler therapy and spacer technique education at every relevant visit. Sleep disturbance, including recurrent night waking, chronic mouth breathing, restless sleep, and daytime sleepiness in children, is evaluated for its contributing causes including adenotonsillar hypertrophy, allergic nasal disease, and asthma, with appropriate management or referral. Parent education at every consultation ensures families understand the connection between these conditions and the importance of treating each one to achieve control of the whole.