Ms. Sindhu Prasad
Counselling Psychologist/ Therapist
15+ Years of Experience
10,000+ Happy Minds
What Autistic Pride Day Stands For
Autism Spectrum Disorder affects communication, social interaction, and behaviour. Learn how counselling, CBT, and family support help autistic indivi
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The Cycle of Stress, Anxiety and Depression
Chronic stress can gradually evolve into anxiety and depression, affecting emotional well-being and daily functioning. Understanding this progression
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Why You Can’t Sleep and How a Therapist Can Help Without Medicines
Struggling with sleepless nights? Learn how therapy can help identify the root causes of insomnia, stress, and anxiety naturally—improving sleep qua
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Understanding ARFID: A Guide for Parents
Avoidant/Restrictive Food Intake Disorder (ARFID) is a relatively new diagnosis in the field of eating disorders, formally recognized in the DSM-5 in
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The Role of Serotonin in Your Mental Well-Being: A Doctor’s Perspective
One of the key chemicals influencing how we feel is serotonin, commonly known as the “feel-good hormone.” Serotonin is a powerful neurotransmitter
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Cell Phone Addiction
Research describes a range of psychological, behavioural and physical warning signs that may indicate cell phone addiction in children. These symptoms
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