Ms. Sindhu Prasad
Counselling Psychologist/ Therapist
Introduction to “Mental hygiene”
The word hygiene will remind you a daily routine like brushing your teeth, washing your hands or taking a shower. These routines help to keep your bod
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Supporting Children with Learning Difficulties: A Personal Reflection and Practical Guide
As a psychologist and a mother myself, I have seen firsthand how learning difficulties can challenge not just the children but also the parents and te
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Workplace Stress: Recognizing Burnout and How to Manage It Effectively
Over the years, I have had the privilege of working with individuals from various professions, each carrying their unique stories and struggles. One t
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Navigating Career Changes in Uncertain Times: A Personal Reflection and Guidance
In my years of working with individuals across age groups and walks of life, one thing I’ve realized is that change is the only constant—especiall
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