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Frequently Asked Question

How long does therapy typically last? 

Answer verified by LinQMD Care Team Last updated 09 Sep 2025
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Duration varies based on individual needs, but some may see improvements in a few months, while others may need longer-term support. It depends on your goals and the issues being addressed. 

Ms. Sindhu Prasad

About the Author

Ms. Sindhu Prasad

Counselling Psychologist/ Therapist

15+ Years of Experience 10,000+ Happy Minds 4.5 ★

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