Skip to main content
Back to all FAQs
Frequently Asked Question

What should I expect during my first session? 

Answer verified by LinQMD Care Team Last updated 09 Sep 2025
Share this answer


The initial session is usually about building trust, understanding your concerns, history, and goals. It's a safe space to share your feelings, and we may discuss treatment options. 

Ms. Sindhu Prasad

About the Author

Ms. Sindhu Prasad

Counselling Psychologist/ Therapist

15+ Years of Experience 10,000+ Happy Minds 4.5 ★

Was this answer helpful?

Your feedback helps us improve.

Ready to consult Ms. Sindhu Prasad ?

Book an appointment in a few simple steps.