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Frequently Asked Question

What should be the first foods I introduce?

Answer verified by LinQMD Care Team Last updated 18 Feb 2026
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  • Iron-fortified rice cereal
  • Pureed vegetables (carrot, sweet potato)
  • Pureed fruits
  • Ragi cooked with boiled water

Introduce one food at a time, waiting 4–5 days before adding a new one.

Dr. Kabir Nanda

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Dr. Kabir Nanda

Pediatrician, Neonatologist, Allergist and Immunologist

8+ years of experience 8,000+ patients 4.8 ★

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